Spring Forest Qigong for Healing level 2 DVD by Chunyi Lin (Preowned) Fitness in San Diego

in San Diego

Good for beginners to advanced students

and the other oriented to submission in ground fighting

Through carefully structured instruction

and his - now proven - famous Worm Guard

Spring Forest Qigong for Healing level 2 DVD by Chunyi Lin (Preowned) Fitness in San DiegoRare out of print DVD on Qigong. Spring Forest Qigong (SFQ) is a modern, simplified form of medical Qigong created by Grandmaster Chunyi Lin. It combines gentle movements, breathing, focused meditation, and mind techniques to activate and balance Qi (life energy), promoting self healing, pain relief, emotional balance, longevity, and well being. Designed to be easy for anyone to learn without rigid traditional discipline.