Systema Excellence Seminar DVD with Mikhail Ryabko & Konstantin Komarov Francisco Mansur and apply Aikido as a

and apply Aikido as a living martial art

you are able to adjust your body’s Qi during the change of seasons so your health can be maintained

Option for Japanese Subtitles

Arm Triangle against Lift

Bonus DVD 2 features 90 minutes of sparring and hard drilling from the camp

Systema Excellence Seminar DVD with Mikhail Ryabko & Konstantin Komarov Francisco Mansur and apply Aikido as aStealth Striking by Mikhail Ryabko Internal Control by Konstantin Komarov Systema founder Colonel Mikhail Ryabko, famous for his unsurpassed punches reveals, demonstrates and explains Stealth Striking the types of strikes that are unnoticeable to the opponent. Amazingly, Mikhail's fist calmly comes up, clearly visible to all the participants of the seminar and to the camera, yet remains unseen to his partner every time. A fascinating lesson on