Wing Chun Kung Fu Book by Jim Fung Tatsuya Iwasaki It is a + celebration

It is a + celebration of the warrior lifestyle

which are learned in lock and block and flow sparring drills

self-defense techniques and exercises to improve muscle control

* Footwork

Gyaku Kesa-Gatame (Reverse Scarf Hold)

Wing Chun Kung Fu Book by Jim Fung Tatsuya Iwasaki It is a + celebrationThis comprehensive and clearly presented book outlines the history, theory and practical applications of the uniquely effective Wing Chun art. Wing Chun offers many benefits to men, women and children, irrespective of their size, strength or age. These benefits include self defense, fitness, confidence, relaxation, concentration, co ordination, self discipline and improved sporting ability. "WING CHUN KUNG FU" provides fascinating information, not