The Triangle Hold Encyclopedia: Comprehensive Applications for Triangle Submission Techniques Book by Steve Scott bjjtapes - The most important throws

- The most important throws and standing attacks for sport jiu jitsu

He named his martial art Nisshi Ryu

Training Kake-te: Step-by-step instructions on pushing wrists together

Each of one-hundred-and-one different drills is performed slowly and at full-speed giving you a unparalleled choice of techniques to learn and practice

you will employ finger locks

The Triangle Hold Encyclopedia: Comprehensive Applications for Triangle Submission Techniques Book by Steve Scott bjjtapes - The most important throwsThe legs are powerful tools that a grappler in any combat sport can and should use to their advantage. The purpose of The Triangle Hold Encyclopedia is to explore and analyze what makes a successful leg based triangle hold, along with the numerous applications and variations that make triangle holds the most effective submission techniques in any fighting sport. The Triangle Hold Encyclopedia presents a comprehensive analysis of triangle submission