Fierce Tiger Iron Hammers (Southern Shaolin Tiger Claw) Book by Paul Koh Kiyoshi Nakakura step-by-step instructional

step-by-step instructional

相手がインバーティドハーフガードへ移動する時にロールオーバースイープをする方法

Rear technique both sleeve cuffs Juji Garami Nage

In Taijiquan (Tai Chi Chuan)

Maintaining the Transitional Flow

Fierce Tiger Iron Hammers (Southern Shaolin Tiger Claw) Book by Paul Koh Kiyoshi Nakakura step-by-step instructionalThe mace, war hammer, or double iron hammers are an ancient weapon that have been used since the dawn of time by man on the battlefield. Reserved for the strongest of warriors, these hammers have been utilized in warfare to smash, thrash, bludgeon and annihilate. The double iron hammers demonstrated in this book was graciously taught to me by Grandmaster Tak Wah Eng and is considered a treasure among the 18 classical weapons of Kung Fu. Not only is