Technique and Form of the Three Sectional Staff in Kung Fu Book by Kam Yuen (Preowned) Ladies manipulate your body to generate

manipulate your body to generate the strength required

Run Time: 51 min

delve into the essential "Oodachi - Fifty Techniques" from the extensive technical system of Ono-ha Itto-ryu

Each movement and technique is then demonstrated to show how effective they can be in real-life situations

Finger grip)

Technique and Form of the Three Sectional Staff in Kung Fu Book by Kam Yuen (Preowned) Ladies manipulate your body to generateContents: Whipping Motions Ready Positions with the Three Sectional Staff Three Sectional Blocks Three Sectional Staff Weapon Form Defensive & Offensive Applications of the Form Length: 191 pages Publication date: 1979