Champion Kumite Seminar: Improve Your Kick Control DVD by Ken Nishimura Kung Fu titled "Weishin no Budou" (also

titled "Weishin no Budou" (also known as "Secret Transmission of Daito-ryu Aiki Budo

Turn the Body to Seize the Monkey

Shomen Irimi-nage:

Using the latissimus dorsi: Techniques for generating power through muscle contraction

The result is an Aikido that is functional without becoming rigid

Champion Kumite Seminar: Improve Your Kick Control DVD by Ken Nishimura Kung Fu titled "Weishin no Budou" (alsoContents Warm up (Trainer Naoki Sakaguchi) Importance of warm up Hip joint stretch Front thigh stretch Front chest stretch Spine Back thigh stretch Flank stretch 4 points support movement Stabilize the axis Step in Sonoba Side step in Sonoba Kamae and changing footsteps Wide stance to knee touch Step up Relaxed arms and Kizamizuki from a distance Close distance and rapid One Two Front foot (Kenken) step The first is at a distance and you come in on