Chi Kung Hung Gar Loon Ying DVD with Paolo Cangelosi Rob Biernacki reveals a practice method to

reveals a practice method to steadily become stronger throughout the year

The Dynamic Half Guard Contains 100+ Techniques

culminating in the compilation of his martial art system

the authors received hundreds of inquiries regarding the techniques described in their book

giving you a solid technical base from which to build your Capoeira skills

Chi Kung Hung Gar Loon Ying DVD with Paolo Cangelosi Rob Biernacki reveals a practice method toMartial Chi Kung of the Hung Gar style. Sifu Paolo Cangelosi presents a true pearl of the traditional programs of the Hung Gar style, according to the lineage of the Grand Master and hero Wong Fei Hung, considered the father of modern Hung Gar. It is the form Loon Ying the Shadow of the Dragon", extracted from the forms Ng Ying Kuen and Sap Ying Kuen. The beginning of this set involves the study of Dragon techniques, through a very sophisticated and