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Description
how to condition the fists and fingers
strength-training
Master Savegnago explores the fundamental principles that define the Kobayashi tradition
* Theory of imbalance
- offensive and defensive leg work
Tai Chi Sword Classical Yang Style DVD with Yang, Jwing Ming Rigan Machado how to condition the fistsIt is said,100 days of barehand, 1000 days of spear, 10,000 days of sword. Ancient Chinese (sword) Proverb. Beyond the barehand form, beyond Pushing Hands awaits the elegant and highly effective Sword of Taijiquan. Taiji Sword has long been considered the highest achievement in Taijiquan training. Mainly used as a defensive weapon, Taiji Sword requires a strategy of calmness in action. To achieve this calmness, the student must develop patience, peace
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