Competition Judo DVD By Marc Verillotte Valery Momot He won four national titles

He won four national titles and a bronze medal at the 1995 World Wushu Championships

-Intercepting contact

Body alignment

prepare your mind

showing it as a means of combat with competitive applications

Competition Judo DVD By Marc Verillotte Valery Momot He won four national titlesPrincipal Methods & Tricks to Become a Winner! By Marc Verillotte Success in judo is not determined by how many techniques you know. During a typical match, most competitors rely on only three or four techniques, despite having learned dozens over the course of their training. What separates champions from the rest is not the size of their technical arsenal, but their ability to create the right opportunities and apply the right technique at the right