The Secrets of Breaking DVD by Mike Reeves Francisco Sinistro Iturralde Advanced 8-second throwing

Advanced 8-second throwing

Alex Cook vs

Kanshu Sunadomari was a direct student of the founder of Aikido

-Tameshigiri (test cutting)

as he explores the essence of Systema through profound insights and practical techniques

The Secrets of Breaking DVD by Mike Reeves Francisco Sinistro Iturralde Advanced 8-second throwingSensei Mike Reeves is a 10 time World Champion and World Record holder in breaking. In The Secrets of Breaking, he shares a wealth of knowledge and experience, from the most basic board breaks to the secrets of breaking stacks of concrete. For those with no previous experience, Sensei Reeves starts off with the basics: how to set up a break properly, where to strike a board with different techniques, how to condition your hands and how to select your