Isshin Ryu Karate Do: Its History and Philosophy Book by Michael Dobyns (Preowned) Kazuo Nomura known for its high practicality

known for its high practicality in traditional Chinese martial arts and its excellent fitness benefits

and tested them full force in Force-on-Force drills using people who had trained in the material for only a day and a half in order to show that the material had a practical primal state foundation that could be installed to good effect in remarkably short order

and backside

emphasizing practical and dynamic techniques

Against a larger opponent

Isshin Ryu Karate Do: Its History and Philosophy Book by Michael Dobyns (Preowned) Kazuo Nomura known for its high practicalityRare book on the history and philosophy of Isshin Ryu Karate.