Beautiful & Amazing Aikido Vol 2 DVD by Ryuji Shirakawa Helen Liang and drills belong in your

and drills belong in your list of training priorities

Grandmaster Samuel Kwok teaches the correct method of performing the form as handed down by Ip Man

Leg Weave Control Backtake

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Ryote Mochi Tenchi Nage(1)(2)

Beautiful & Amazing Aikido Vol 2 DVD by Ryuji Shirakawa Helen Liang and drills belong in yourFor those aspiring to master the graceful and powerful movements of martial arts. This second volume in the acclaimed Aikido DVD series by Ryuji Shirakawa, known for his dynamic and elegant techniques, focuses on the application of "Breath Power" to create smooth, flexible movements and effective techniques. Shirakawa, a highly respected Aikido instructor, shares his advanced techniques and variations, emphasizing the importance of soft and supple