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Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
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Description
originality but above all very efficient techniques that you can use in self defense
Two complete sets of exercises (sitting & standing)
DVD 7 Chin na
2) Modern day Bokuden
Bahala Na ® Martial Arts Association/Giron ® Arnis Escrima
School of Newaza Book 1 (with QR Codes): Pulling Guard & Pinning Techniques Book by Mikio Oga (Revised Edition) Patrick McCarthy originality but above all veryThe foundational work by Mikio Ogathe first Asian to become a World Champion black belt in Brazilian Jiu Jitsuis back! Long out of print), *The School of Newaza* has been revived as a two volume set. Volume 1 offers a detailed, photo illustrated breakdown of the core elements of Jiu Jitsu: "pulling guard" and "pinning." The instructional videos that accompanied the original edition are now easily accessible via QR codes. This is the definitive
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