Techniques of Karate Vol 1: Karate Brought Overseas DVD Japanese Mastering Footwork and Kicking

Mastering Footwork and Kicking

Following the publication of the first printed volume

body awareness

That is the purpose of this program and those that will follow it - to make available to everyone

ranging from basic to advanced techniques

Techniques of Karate Vol 1: Karate Brought Overseas DVD Japanese Mastering Footwork and KickingContents SELF DEFENSE(Performer: M. Nakayama) Various Techniques of Hands and Legs (Performer: M. Nakayama) Fisting, Sei Ken, Ura Ken, Kentsuti, Nakadaka Ippon Ken, Ippon Ken, Shuto, Hai to, Hai shu Shihon Nukite, Nihon Nukite, Teisho, Kakuto, Keito, Seiryuto, Kumade, Elbow, Knees, Koshi Hai soku, Soku to, Hell, Choku zuki, Age zuki, Mawashi zuki, Kagi zuki, Ura zuki, Morote zuki Nukite, Uraken uchi, Kentsuti uchi, Shuto uchi, Enpi uchi, Mae geri, Mae