Yoga Anatomie - Tome 2 - Les Postures - Editions La plage 180cm-215cm Tapis de yoga anti-dérapant qu'il

Tapis de yoga anti-dérapant qu'il soit sec ou humide

5 cm = SMALL

Ce tapis de Yoga en gomme naturelle Eko Lite 4 mm existe en 2 tailles

Repassage inutile

Equipped with anti-slip studs on the palm

Yoga Anatomie - Tome 2 - Les Postures - Editions La plage 180cm-215cm Tapis de yoga anti-dérapant qu'ilby Ray Long and Chris Macivor Translation Valentine Morizot 55 yoga postures illustrated by 3D anatomical charts which highlight the involvement of the bones, muscles, tendons, ligaments concerned in each posture. Approaching asanas from an anatomical perspective allows us to go further into the postures, by influencing our own unconscious physiological responses through very targeted conscious mechanical actions. The two volumes of the Yoga Anatomy