Grind House Training Package Mobility The Little Red Stick massage

The Little Red Stick massage stick is your deep tissue massage roller to deal with sore muscles

✔️ Ideal for Pull-Up Training & Strength Progression – Reduce resistance as you get stronger for optimal results

Who Is This Pull-Up Band Kit For

Shake well before use apply 2-4 drops to the palm of the hand and lightly rub hands together

IMPORTANT: Measure circumference of thigh  3" above the MIDDLE of  knee cap as this is highest recommended  position for the resistance band when doing lower body exercises

Grind House Training Package Mobility The Little Red Stick massageGrind House Training Package You don't need many training tools; you just need to right ones. You don't need a lot of space; you need to know how to use the space you have. The most delicious training package to date. Our 20kg Kettlebell is perfectly paired with our Heavy Duty Ab Wheel and 25lbs 70lbs Black Resistance Band so you can have a great training session without using a lot of space. What Does this Package Include? 1 x 20kg Kettlebell 1 x