Sleep Meditations pram pegs giving vegetables

giving vegetables

founder of The Wild Edge project

Measuring a generous 90cm x 45cm and available in Natural

Hand Towel | 44cm x 91cm/17

As you sit quietly

Sleep Meditations pram pegs giving vegetablesThe sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the reader to put down their worries and turn them over to the