The Underhook Blueprint DVD by Vladislav Koulikov Bertrand Kron was established by Grandmaster Pang

was established by Grandmaster Pang Ming MD

Attacking an opponent in prone and supine positions

リバースラペラプラッタからのバック

How to master the triangle choke when kneeling up

and witness the wonderful results of this ancient practice

The Underhook Blueprint DVD by Vladislav Koulikov Bertrand Kron was established by Grandmaster PangUnlock the power of the underhook, a fundamental tool for every no gi grappler, with this instructional led by Vladislav Koulikov, a master in BJJ, Judo, and Sambo. Koulikov seamlessly guides you through the essential underhook concepts and unveils 17 highly effective applications. From the throw by to the single leg, Te Guruma, hip toss, and beyond, you'll discover a comprehensive array of techniques that become even more effective when paired with