Functional Training for Fighters DVD by Takashi Nakakura & Koetsu Okazaki Kinya Hashimoto 85kg Class: Jun Terada vs

85kg Class: Jun Terada vs

Hiroshi Ueno

Stronger Opponent in No Gi is a 5 DVD set featuring the no gi techniques

Chinto & Kusanku

Instruction and Supervision: Nakamura Hisashi

Functional Training for Fighters DVD by Takashi Nakakura & Koetsu Okazaki Kinya Hashimoto 85kg Class: Jun Terada vsFunctional training is designed to enable athletes to efficiently utilize the muscle strength they've built through traditional strength training. Regardless of how large the muscles are, their effectiveness hinges on how well they can be utilized. This type of training enhances essential functions such as speed, power, explosiveness, and reaction time required in combat sports, fostering a sensory awareness for using these abilities efficiently while