Sticking Arms Sensitivity Drills and Explosive Fighting Applications Book Guy Edwards Hideyuki Ashihara from the uppercut to the

from the uppercut to the knee strike

In December of the same year

1 Ai-Kake-Jun

Naihanchi — Strength of Posture/Power of Short Strikes

DVD 3: Non-Stop de la Riva Guard Attacks and Guard Passes (2 hours

Sticking Arms Sensitivity Drills and Explosive Fighting Applications Book Guy Edwards Hideyuki Ashihara from the uppercut to theIntroducing the purest Chi Sau "Sticking Arms" fundamentals this training guide takes the reader through all the important phases of learning Sticking Arms (the treasure of the Wing Chun Kung Fu system). Covering the Yin Yang principles and many other intriguing aspects which make this training exercise so effective. The book also includes the next progression of Wing Chun detailing the 2nd Form, Chum Kiu "Searching the Bridge" and its fighting