Self Defense or Jiu-jitsu Achievable by Everyone Book by Mitsuyo "Conde Koma" Maeda Sunao Takagawa showcasing his deep understanding and

showcasing his deep understanding and creativity in martial arts

Drill 3: Back Mount

For the aikido side we have Derek Nakagawa - 4th degree black belt and a 30+ year veteran of the martial arts

He is the director of a well known association

attacking from behind

Self Defense or Jiu-jitsu Achievable by Everyone Book by Mitsuyo "Conde Koma" Maeda Sunao Takagawa showcasing his deep understanding andA book written by the legendary Japanese fighter Mitsuyo Maeda (1878 1941), the famous Conde Koma, precursor of Brazilian Jiu Jitsu. Mitsuyo Maeda learned the gentle way at the Kodokan, with an instructor directly appointed by Jigoro Kano, the creator of Judo. He received his black belt in 1889, and five years later he left Japan to travel the world demonstrating the effectiveness of his martial art, then called "Kano Jiu Jitsu". After traveling