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Guided Chaos Combat Boxing 2 DVD Set by John Perkins (Preowned) Flex Gusset and organ function improveTOPICS INCLUDE: What Is Combat Boxing? Drop Striking Drills Sledgehammer Dropping Drill One ness Hitting Steam, Water, Ice Long Step Hitting Drills Applying Sensitivity to Combat Boxing Applied Ricocheting Arm Conditioning and Destructions Conditioned Fists as Combat Weapons Destructions and Close in Fighting Combat Boxing vs. Grappling Attack Wrist, Hand & Tendon Development Heavy Bag Drills Entries Contact Flow Wobble Board Balance Training Entry