Systema Spetsnaz 4 Strikes - Punches & Kicks (On Demand) Jim Wagner Gold Rays with Rosette (November

Gold Rays with Rosette (November 3

Training and Faith

Taira emphasizes that knowing numerous techniques is meaningless unless one can effectively apply them in various situations

choke and grip situations

Moving Practice

Systema Spetsnaz 4 Strikes - Punches & Kicks (On Demand) Jim Wagner Gold Rays with Rosette (NovemberLearn Full Contact Shocking Techniques Main Principles of Strikes, Punches & Kicks Precise Fingers Strikes Wrist & Palm Strikes Elbow, Shoulder and Head Strikes Knockout Zones, Primary Striking Zones & Pressure Points Distracting & Improvised Strikes Multiple Strikes, Punches & Kicks Weapon Disarming Techniques Language: English Running time: 56 min