Keysi Fighting Technique DVD with Justo Dieguez Fernando Terere Back Take: The Truck Off

Back Take: The Truck Off Toreando

Jyun zuki between One-two

Nekoashi Dachi

it forces his technique to adapt to overcome not only great strength

"These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over

Keysi Fighting Technique DVD with Justo Dieguez Fernando Terere Back Take: The Truck OffJusto Dieguez, creator of the revolutionary Keysi Fighting Method, tackles this first video of a complete instructional series, focusing on different sequences of action reaction in situations of risk. Our natural barriers: hands, arms, elbows, shoulders, skull and legs, help us protect our weakest areas. Properly used, they create a flexible and articulated protective frame, which works for us spontaneously and naturally. That flexibility, together