Fighting Dirty DVD by Loren Christenson (Preowned) Leandro Lo Uchi-Mata (Inner Thigh Throw) to

Uchi-Mata (Inner Thigh Throw) to O-Uchi-Gari

1) Mind and Body Unity

including aiki

Josh Russell went from white belt to black belt in only three years

In this environment

Fighting Dirty DVD by Loren Christenson (Preowned) Leandro Lo Uchi-Mata (Inner Thigh Throw) toThere's one truth that all the pajama wearing martial artists know but will almost never admit: a real fight, a knock down, drag out strug gle with a determined attacker, has nothing at all to do with belts, bow ing, or ancient traditions. It's about putting your opponent down as fast and hard as you can. With more than 20 years of experience in law enforcement dealing with the most violent scum skid row had to offer, retired cop Loren Christensen