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Positive Mental Health Music InStock and they tap into anFreuds process of therapy was famously labelled the Talking Cure through the act of conversation participants received cathartic relief. Positive Mental Health Music (PMHM), the debut album from South East London band Tia, stems from this idea. Lead singer songwriter Josh Loftin explains that he used the songs to work through a mental breakdown, and that for him writing is like solving a mystery. The 11 track LP provides an honest and intimate