Tao of Wing Chun Do Vol 1 Part 1 Book by James DeMile Alvaro Romano Strikes (Vertical

Strikes (Vertical

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this book precisely illustrates the inner workings of your body during key martial arts moves

strength-training

increasing their skill and confidence in defending themselves

Tao of Wing Chun Do Vol 1 Part 1 Book by James DeMile Alvaro Romano Strikes (VerticalVolume 1, Part 1 Mind & Body in HarmonyThis is part one of Sijo James DeMile's first book on his art of Wing Chun Do. An original student and friend of Bruce Lee, DeMile details his scientific and effective martial art, reality based self defense, based on biomechanics and natural strength. This volume contains the framework for a practical game plan, basic techniques, training methods, and the basic foundations for Wing Chun Do. Length: 128 pages