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Description
Demonstration (First/Second)
• Learn Four Seasons self-massage techniques
Middleweight Quarter Finals:
GM Alex France - Kombatan Arnis
Hanzahandachi techniques
Systema Fighting Basics DVD by Andreas Weitzel. Jeff Glover Demonstration (First/Second)In this comprehensive instructional video, Andreas Weitzel, founder and head instructor of the SYSTEMA Academy Weitzel (Augsburg, Germany) and one of the leading SYSTEMA Instructors in Europe explains the most important fighting fundamentals. First he vividly elucidates how to walk naturally focusing on the correct execution of steps. He then shows how to use this work in combat applications. A variety of different topics are explained in this movie
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