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Description
The most important body part to train for better performance on the mat (hint: it's not your 'core')
This theory
Shoulder blade flexibility 3
Hatmaker shows you how to slip
At the age of 17
Official Kubotan Techniques Book by Takayuki Kubota (Preowned) Robert Drysdale The most important body partOfficial Kubotan technique book by the creator, Takayuki Kubota. Includes techniques against standing opponents, vehicle extractions, passive resistance, self defense, and more. 56 pages (Kubotan flyer is also included)
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