Wado Ryu 5 DVD Set by Marlon Moore & Ray Hughes Spectre Sleep Breathing Techniques - Sleep

Sleep Breathing Techniques - Sleep

and the awe-inspiring demonstration of Masutatsu Oyama's legendary feat with five men

Hand sword strikes

preserving the authenticity and technical standards of the organization

SAORI OKAMOTO (44th All Japan Championships)

Wado Ryu 5 DVD Set by Marlon Moore & Ray Hughes Spectre Sleep Breathing Techniques - SleepVolume 1 features warm ups, a strong foundation, stances, hand techniques, kicking techniques, blocking, fluid basics, learning to maneuver, kata (pre kata, pinan shodan), and self defense techniques. Volume 2 features review and warm ups, higher basics, more stances, hand techniques, kicking and blocking, improving footwork, kata (pinan nidan and bunkai, pinan sandan and bunkai), sparring, and self defense techniques. Volume 3 features strikes and