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Description
double underhooks
The brotherhood of KALISTAS ILUSTRADOS continues to preserve this ancient fighting tradition and has maintained its training at its highest standard together with the sound applications of its principles and concepts well intact and practiced within our system
2 Staying Safe
a karate master
martial artists
Leglock Prevention with Bjorn Friedrich (On Demand) Gaku Homma double underhooksIn this video series, BJJ blackbelt Bjorn Friedrich will show you his new approach of leglock prevention. He will explain how to deal with the typical positions from which most leglocks are applied. You will learn how to prevent transitions into leglocks from single let x guard, x guard, and reverse x guard. Bjorn will also show you how to pass these different guard positions to establish a dominant position on your own. This video will fundamentally
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