The Masters Speak Book by Jose Fraguas (Revised Edition) Hitoshi Sugai you will delve into the

you will delve into the art of judo throwing techniques designed to achieve efficient and visually impressive ippons

By using gentle force and focusing on this ligaments that connect the bones

and training necessary to rise through the ranks

Produced by Val Mijailovic - em3Video/Masters Magazine

Move the inside of the opponent

The Masters Speak Book by Jose Fraguas (Revised Edition) Hitoshi Sugai you will delve into theThis book gives rare insights into the physical, mental, and spiritual methods that have enabled these chosen few to reach the pinnacles of their particular styles. Jeet kune do icon Dan Inosanto, kickboxing great Bill Superfoot Wallace, escrima master Edgar Sulite, kenpo legend Ed Parker, taekwondo expert Jun Chong, and muay Thai master Surachai Sirisute just to name a few share thoughts and experiences in rare interviews that define the essence of