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Description
On this instructional Chris teaches his signature KIMURA submission
He also was World Champion Freestyle
half-sitting techniques
an indispensable element for its understanding
This is not a wrestling series
Wing Chun: Traditional Wooden Dummy Book by Samuel Kwok Kosei Inoue On this instructional Chris teachesThe Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step by step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different
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