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DVD 3: Submissions from the Guard
Aikido is first and foremost Budo
Hideyuki Ashihara conducted original research on shuriken and baton techniques
5: Ninja Guerrilla Warfare Techniques
The human body is always anew
The Tai Chi Sword DVD by Ted Mancuso Kelly Green DVD 3: Submissions from theTai Chi Sword: Yang Style Basic Actions of the sword Discussion of sword essentials The Entire Yang Sword Form Applications and exercises The Yang Style Tai Chi Sword is a beautiful and graceful example of harmonious movement and martial spirit. It combines relaxed motion with postures that strengthen the legs, twist the waist, and generally contribute to overall health. Its flavor retains that special quality which so many people associate with the
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