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Description
THIRD PLACE 7min
The appendix includes three historical transmission scrolls of Daito Ryu: "Daito Ryu Jujutsu Hiden Mokuroku"
Chapter 1 The Dragon Pole
Length: 116 min
Arm entanglement shoulder hold
Inner Energy Workout Audio Cassette with Booklet by George Leonard (Preowned) Giuseppe Filotto THIRD PLACE 7minTurn inner energy into outer strength! George Leonard, president of the Energy Training Institute, teaches you a physical and mental workout that tones and conditions your body and mind. Inspired by the Eastern art of Aikido, these exercises are not physically demanding, and can fit easily and naturally into your daily schedule. The Inner Energy Workout: Works for everyone, regardless of sex or age Needs no special equipment or clothing Increases your
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