Wushu Training Chain Whip & Broadsword DVD by Kenny Perez Matt Lindland Session 1: Tiger | Detox

Session 1: Tiger | Detox

tai chi sword qigong

beginning with traditional warm-up and preparatory exercises before progressing through cutting drills

Kumitachi - Paired forms using the Japanese sword

■ Applied Training

Wushu Training Chain Whip & Broadsword DVD by Kenny Perez Matt Lindland Session 1: Tiger | DetoxKenny starts off with the broadsword and teaches movements including; coiling; the stab; the hack; the pick; thrusts; the press; slices and different figure eights. A basic broadsword form is demonstrated. The instruction of the 9 section chainwhip includes figure eights; swings; circles; neck wraps; leg maneuvers and the one hand toss around. The video ends with combination techniques and a complete form demonstration. Digitally remastered from