Kon Muay Kee Muay Boran DVD by Marco de Cesaris Nino Schembri Changing the Quality of Speed

Changing the Quality of Speed

To-Shin Do Bojutsu Shoden Kuji no Bo 2 classical kata and contemporary unarmed adaptation

particularly highlighting Pinan Shodan/Nidan

Basic Exercises in Brazilian Jiu-Jitsu

Discover the secrets of Motobu Udundi

Kon Muay Kee Muay Boran DVD by Marco de Cesaris Nino Schembri Changing the Quality of SpeedIf you like Muay Thai but you dont want to be become a competitor , you like working "hard", but you dont want to be hit "hard", Muay Boran opens the door to a complete art through which you can fulfill yourself as a person. Arjam Marco de Cesaris brings us Muay Boran and new work in which he compares Muay Thai defense and counter attack techniques, with applications to self defense. Language: English, Spanish, Italian, French