Seiji Nishimura Kumite Technique Seminar Vol 1 DVD Iaido-Iaijutsu it includes a training session

it includes a training session where viewers can practice the 11 movements comprising the Simplified Strengthening Technique while watching instructional videos

Birthdate: October 4

a senior disciple of Miyagi Chojun

Inner muscle stretching

It is a first video which show the eight Shiteigatas from the front

Seiji Nishimura Kumite Technique Seminar Vol 1 DVD Iaido-Iaijutsu it includes a training sessionContents: Free Kumite Muscular strength and datsu ryoku Mental set of kumite Kumite techniques Basis of techniques Basis and practice techniques of sen no sen Basis and practice techniques of sen Basis and practice techniques of go no sen Language: Japanese & English Run Time: 50 min.