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Description
Uki-gatame
In as little as 20 minutes a day
Pablo Silva
and central strength
9 Omoplata dos and donts
Okinawan Kenpo Basic Techniques Seminar DVD by Yoshitomo Yamashiro Kelly Green Uki-gatameThis DVD is a condensed content that teaches the basic techniques for fighting, how to stand, how to use the body, and the way of thinking that is the basis of Okinawa Kenpo. Contents How to stand in Naihanchi How to stand in the Seisan Oshiai (moving softly) The principles of striking Maai training (capturing the moment) Striking without the power of the arms Passing by technique (crossing method 1) Pinan technique (crossing method 2) Aligning the
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