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Description
Adjustment exercise between upper leg
executive protection
Each technique (sequential photo explanation)
Chain Punching
Program :Go Hon Kumite
Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato James Hundon Adjustment exercise between upper legHow do you build the body foundation needed to activate the ligaments!? Jin Training (Ligament Training) creates intentionally unstable conditions to activate the ligaments, enabling faster and more powerful movement than relying on muscle alone. In this volume, we welcome Hitotsugu Takagi, 17th generation master of Takenouchi ryu Bitchu Den, and Jun Ito, Gonnegi (assistant priest) of Togo Shrine and runner up in the lightweight division at the 7th
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