70 Years Old is no Limit! Learn Effective Movement from Kobujutsu Book by Yoshinori Kono George Ledyard ” He reveals judo’s potential

” He reveals judo’s potential for creating a sense of rhythm of movement and improving mental and physical coordination

it builds upon a structure that in DBMA we call "The Salty Game"

Hitting one's way in to the close ranges is great when you have that kind of edge

Chapter 11 Physical training to create a martial arts body

and how to use the body

70 Years Old is no Limit! Learn Effective Movement from Kobujutsu Book by Yoshinori Kono George Ledyard ” He reveals judo’s potentialEmbark on a transformative journey with Yoshinori Kono, a seasoned 70 year old martial arts instructor and researcher, as he shares the secrets to the happiest 20 years of his life. Discover the power of ancient wisdom over traditional muscle training, rejuvenating your entire body from within! Kono unveils the key to maintaining a mobile and agile body, an outcome unattainable through conventional gym workouts or jogging. Experience the ability to