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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
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Description
like never before
About Saigo Tanomo
-A very technical look at the triangle choke plus a variety of innovative set-ups
training principles
Chapter 8: Gokyo Techniques
Basics of the Attack Karate Champion Kumite Seminar 3 DVD with Ryutaro Araga Mary Heiny like never beforeThe sense to get the defensive power and the decision power!! Contents Warm up The fast footwork for attack Kumite new rule Senshu Training for surreal Keri (kicks) Training for Keri (kicks) that dominate gaps Touch game of Keri (kick) and defense Training for reacting to Ura Mawashigeri Training for repetitive Keri (kicks) with changes Basic training for ducking Fast duck training Ducking & Tsuki Level 1 (Sonoba Stepping in) Ducking & Tsuki Level 2
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